Yoga Therapy for Neck & Back Pain Relief

Our Yoga Therapy for Neck & Back Pain Relief program offers targeted yoga practices to alleviate discomfort, improve mobility, and strengthen the back and neck muscles, providing long-term relief and wellness.

Benefits

Pain Relief: Learn gentle yoga poses to alleviate neck and back pain.
Improve Posture: Strengthen core muscles to support posture and spinal health.
Increased Flexibility: Enhance flexibility and mobility in your back and neck.
Reduce Tension: Release tension in the upper body and spine with yoga and breathwork.
Expert Guidance: Guided by experienced yoga therapists specializing in pain management.
100% Satisfaction Guarantee: Get a full refund if not satisfied after 2 months.

Eligibility & Pre-requisites for Yoga Therapy for Neck & Back Pain Relief

Eligibility

Pain Diagnosis: Suitable for individuals with neck or back pain caused by posture, injury, or stress.
All Ages Welcome: Open to participants of any age.
Willingness to Improve: Ready to commit to a pain-relief routine.

Pre-requisites

Medical Clearance: Prior consultation with our expert Ayurveda doctor.
Yoga Equipment: Yoga mat and necessary props for optimal support during practice.
Commitment: Dedicated to consistent practice for lasting results.
Online Accessibility: Stable internet connection for virtual sessions.