Online Meditation and Pranayama Classes

Breathe. Relax. Awaken.

Enter a space of stillness and strength with our Pranayama and Meditation Classes at Bodhi School of Yoga. Designed to balance your breath, calm your mind, and uplift your emotions, these sessions offer a transformative journey toward inner peace and holistic well-being.

With guided breathwork and mindfulness practices, you’ll learn to manage stress, boost mental clarity, and build emotional resilience. Whether you seek focus, relaxation, or deeper self-connection, our classes create a safe and supportive space for healing and inner growth.