Online Therapeutic Yoga Teacher Training Course

Support your Students with In-depth Knowledge

  • Learn how to use yoga to help people feel better, both physically and mentally.
  • Gain a deeper understanding of yoga and its benefits.
  • Study online from the comfort of your home.
  • Get a certificate that lets you teach therapeutic yoga to others.
  • Improve your own health and wellness while learning to teach.
  • Start Date : 4th Jan 2025
  • 5 Weeks
  • Online
  • English

Book Our Exclusive Yoga Course

Welcome to Bodhi School of Yoga! Our Online Therapeutic Yoga Teacher Training helps you learn yoga that heals and helps others.

Who is this for?

Module 1: Introduction to Yoga Therapy

Understanding Therapy According to Yogic Principles

  •    Pancha Kosha (Five Sheaths)
  •    Pancha Prana (Five Vital Forces)
  •    Nadis (Energy Channels) and Chakras
  •    Benefits of Yoga as Therapy
  •    Limitations of Yoga Therapy


Module 2: Nutrition and Yoga Therapy

1. Managing Health Through Natural Dietary Habits

  • Importance of Sunlight, Water, and Nutrition
  • Macronutrients and Micronutrients: Roles and Benefits

2. Nutrition Aspects According to Diseases

  •  Diet for Different Ailments
  •  Role of Natural Nutrition in Healing
Module 3: The Role of Yoga Nidra and Meditation

1. Yoga Nidra (Yogic Sleep)

  • Benefits in Physical, Mental, and Emotional Healing
  • Applications for Stress Reduction and Relaxation

2. Meditation in Therapy

  • Techniques and Importance in Healing
  •  Mindfulness and Its Effect on Recovery


Module 4: Women-Related Ailments
1. PCOS and PCOD
2. Menstrual Disorders
3. Infertility
4. Menopause
  • Each section includes:
  • Causes and Symptoms
  •  Therapeutic Asanas
  •  Pranayama, Mudras, and Kriyas
  •  Nutrition and Lifestyle Changes

Module 5: Common Ailments

1. Endocrine Disorders

  • Hyperthyroidism
  • Hypothyroidism
  • Diabetes

2. Cardiovascular Disorders

  • High Blood Pressure

3. Miscellaneous

  • Headache and Migraine
  • Obesity
  • Insomnia
  • Vertigo
  • Varicose Veins
  •  Arteritis
  • Treatment with Yoga: Asanas, Pranayama, and Lifestyle Adjustments


Module 6: Digestive Disorders

1. Constipation

2. Indigestion

3. Acidity and GERD

4. Gastric Problems

5. Irritable Bowel Syndrome (IBS)

6. Haemorrhoids and Fissures

7. Eating Disorders

  • Therapy Techniques: Asanas, Pranayama, and Diet Plans


Module 7: Mental Ailments

1. Stress and Anxiety

2. Depression

3. Post-Natal Depression

  • Yoga Therapy for Mental Health
  • Mind-Body Connection, Asanas, Pranayama, and Mindfulness Meditation


Module 8: Respiratory Disorders

1. Asthma

2. Bronchitis

3. Common Cold and Cough

4. Chronic Obstructive Pulmonary Disease (COPD)

5. Sinusitis

6. Tuberculosis

7. Pneumonia

  • Yoga’s Role in Respiratory Health: Breathing Techniques, Asanas, and Lifestyle Adjustments


Module 9: Spinal Disorders

1. Neck Pain

2. Back Pain

3. Sciatica

4. Cervical Spondylitis

5. Slipped Disc / Herniated Disc

  • Anatomy and Physiology Focus
  • Yoga Practices for Pain Management and Recovery


Module 10: Anatomy and Physiology

1. Understanding the Anatomy of Disorders

  • Respiratory, Digestive, Endocrine, and Nervous Systems

2. Recorded Video Sessions on Anatomy and Physiology

  •  Visual Learning for Better Grasp of Therapy Techniques


Module 11: Yoga Therapy Approach

1. Asanas for Therapy

  • Specific Poses for Each Disorder
  • Sequencing Therapeutic Yoga Sessions

2. Pranayama Techniques

  • Breath Control for Healing and Recovery

3. Kriyas (Cleansing Practices)

  • Specific Kriyas for Detoxification and Healing

4. Mudras (Hand Gestures)

  • Energy Redirection for Ailment-Specific Healing

5. Acupressure Points

  • Integration with Yoga Therapy for Enhanced Benefits

6. Lifestyle Changes

  • Yogic Guidelines for Diet, Sleep, and Daily Routine


Module 12: Case Studies and Practical Applications

1. Therapeutic Yoga Case Studies

  • Real-Life Applications for Different Ailments

2. Student Practicum

  • Practical Sessions: Designing Yoga Therapy Sessions Based on Diagnosis
  • Feedback and Discussion


Eligibility & Pre-requisites for Online Therapeutic Yoga Teacher Training Course

Benefits:

  • Heal and Help Others: Learn how to use yoga to help people feel better, both physically and mentally.
  • Boost Your Knowledge: Gain a deeper understanding of yoga and its benefits.
  • Flexible Learning: Study online from the comfort of your home.
  • Certified Training: Get a certificate that lets you teach therapeutic yoga to others.
  • Personal Growth: Improve your own health and wellness while learning to teach.

Eligibility:

  • Interest in Yoga: Should have a passion for yoga and helping others.
  • Basic Yoga Knowledge: Must have completed RYT200 certification.
  • Commitment: Ready to dedicate time and effort to complete the training.

Pre-requisites:

  • Internet Access: A stable internet connection to join online classes.
  • Yoga Mat: A comfortable yoga mat for practice.
  • Notebook and Pen: To take notes during lessons.
  • Commitment to Practice: Willingness to practice yoga regularly.
  • Positive Attitude: Open mind and a positive attitude to learn and grow.

Instructor for Online Therapeutic Yoga Teacher Training Course

  • Start Date 4th Jan 2025
  • Upcoming Dates View All
  • Course Duration 5 Weeks
  • Timing 2 hours
  • Days Mon-Thur
  • Medium Online
  • Language English

Still have queries? Contact Us

Please contact us at info@bodhischoolofyoga.com or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.