Online Advanced Yoga Classes

Benefits

• Skill Enhancement: Master advanced poses and techniques.
• Strength and Flexibility: Increase physical strength and flexibility.
• Mental Focus: Improve concentration and mindfulness.
• Community: Connect with other advanced practitioners.
• Expert Instruction: Learn from highly skilled and certified yoga teachers.

Eligibility

• Yoga Experience: Suitable for those with prior yoga experience.
• Age: Open to all ages with the necessary experience.
• Commitment to Growth: Ready to challenge and deepen your practice.
• Health Clearance: Those with health conditions should consult their doctor.

Pre-requisites

• Yoga Mat and Props: Comfortable mat and any necessary props.
• Comfortable Clothing: Wear clothes that allow easy movement.
• Consistency: Willingness to attend classes regularly.
• Internet Access: Reliable connection for online classes.