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Bodhi School of Yoga

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Top 5 Nutrients Every Woman Needs on Her Plate (and in Her Life)

Top 5 Nutrients Every Woman Needs on Her Plate (and in Her Life)

Because true wellness starts from within—and wha...

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She Just Wanted to Learn Yoga—But Her Whole Family Changed Forever

She Just Wanted to Learn Yoga—But Her Whole Family Changed Forever

When a homemaker decides to pursue Yoga Teacher Tr...

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Where There Is a Will, There Is a Way” is Broken—Here’s What Women Actually Need Today

Where There Is a Will, There Is a Way” is Broken—Here’s What Women Actually Need Today

There was a time when the phrase “Where there is...

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Shocking Truth: 1 in 8 People Battle Mental Disorders – Can Yoga Be the Hidden Cure?

Shocking Truth: 1 in 8 People Battle Mental Disorders – Can Yoga Be the Hidden Cure?

Mental disorders are no longer a distant problem f...

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Healing Fatty Liver Naturally: (Just Kidding!) LOL

Healing Fatty Liver Naturally: (Just Kidding!) LOL

Understanding Fatty Liver Disease Fatty liver dis...

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Om Namah Shivaya – The Powerful Mantra for Inner Peace and Transformation

Om Namah Shivaya – The Powerful Mantra for Inner Peace and Transformation

If you've ever stepped into a yoga class, listened...

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The Power of Journaling Yoga Sequences

The Power of Journaling Yoga Sequences

Why Writing Your Sequences Helps You Grow as a Yog...

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How Yoga Rewires the Brain for Happy Moments

How Yoga Rewires the Brain for Happy Moments

Yoga has long been revered for its physical, emoti...

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What is Kapha Dosha & How Can It Be Balanced?

What is Kapha Dosha & How Can It Be Balanced?

Ayurveda, the ancient Indian system of medicine, e...

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