Online Ashtanga Vinyasa Yoga Classes

Energize your body and mind with our dynamic Ashtanga Vinyasa classes, combining powerful sequences with rhythmic breathing.

  • Traditional Ashtanga sequences
  • Builds strength, stamina, and flexibility
  • Syncs movement with breath (Vinyasa)
  • Led by experienced Ashtanga instructors
  • Suitable for intermediate to advanced levels
  • Emphasis on progression and mastery
  • 1 Hours
  • Online

Book Our Exclusive Yoga Course

Our Ashtanga Vinyasa Yoga Classes offer a dynamic and structured approach to yoga. Join us to experience the power and flow of Ashtanga Vinyasa.

Eligibility & Pre-requisites for Online Ashtanga Vinyasa Yoga Classes

Benefits

  • Strength and Endurance: Build physical strength and stamina.
  • Flexibility: Improve flexibility through flowing sequences.
  • Mental Focus: Enhance mental clarity and concentration.
  • Detoxification: Promote detoxification through dynamic movement.
  • Certified Instruction: Learn from certified Ashtanga Vinyasa yoga teachers.

Eligibility

  • Interest in Ashtanga Vinyasa: Suitable for anyone interested in this yoga style.
  • Age: Open to all ages.
  • Commitment to Practice: Ready to commit to regular Ashtanga Vinyasa sessions.
  • Health Clearance: Those with health conditions should consult their doctor.

Pre-requisites

  • Yoga Mat and Props: Comfortable mat and any necessary props.
  • Comfortable Clothing: Wear clothes that allow easy movement.
  • Consistency: Willingness to attend classes regularly.
  • Internet Access: Reliable connection for online classes.

Instructor for Online Ashtanga Vinyasa Yoga Classes

  • Course Duration 1 Hours
  • Days Daily
  • Medium Online

Still have queries? Contact Us

Please contact us at info@bodhischoolofyoga.com or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.