200 Hour Yoga Teacher Training Course | Online Program

Transformation, like never before

What you'll learn

Welcome to the Bodhi School of Yoga's transformative RYT200 Online Teacher Training Course! Our meticulously crafted program is designed to elevate your practice, deepen your understanding of yoga, and pave the path towards becoming a certified yoga instructor.

About the Course: Empowering Your Yoga Journey

Our RYT200 Online Teacher Training Course is an immersive journey that blends tradition, modernity, and expertise to offer a comprehensive understanding of yoga. This course caters to aspiring instructors seeking certification or practitioners yearning to deepen their practice and knowledge.

What You'll Learn: A Glimpse Into the Curriculum
  • Foundations of Yoga Philosophy: Dive into the rich history, philosophy, and principles of yoga, embracing its essence and understanding its relevance in modern life.
  • Art and Science of Asanas: Explore over 50 fundamental yoga asanas, their alignment, modifications, and the therapeutic benefits each posture offers.
  • Anatomy and Physiology: Gain an in-depth understanding of the human body, its systems, and how they align with the practice of yoga, ensuring safe and effective teaching.
  • Pranayama and Meditation: Master the art of breathwork and meditation techniques, learning to harness their transformative power for mental and emotional well-being.
  • Teaching Methodologies: Learn effective teaching methodologies, class sequencing, adjustments, and the art of crafting engaging and inclusive yoga classes.
  • Ethics and Business of Yoga: Understand the ethical responsibilities of a yoga instructor and gain insights into the business aspects of establishing yourself in the yoga industry.
Why Choose Our Course?
  • Flexible Online Learning: Access course materials, lectures, and resources from the comfort of your home, allowing flexibility in your learning journey.
  • Expert Guidance: Receive personalized guidance and mentorship from seasoned yoga instructors with years of experience in teaching and practicing yoga.
  • Interactive Learning: Engage in live sessions, Q&A discussions, and practical teaching opportunities, fostering a dynamic and supportive learning environment.
  • Certification and Recognition: Upon successful completion, receive a Yoga Alliance accredited RYT200 certification, globally recognized and respected in the yoga community.

Community and Support: Join a vibrant community of like-minded individuals, fostering connections, collaborations, and lifelong friendships within our nurturing yoga community.

Take the Leap: Start Your Yoga Teaching Journey

Join us at the Bodhi School of Yoga and embark on a transformational journey towards becoming a certified yoga instructor. Immerse yourself in the wisdom of yoga, deepen your practice, and unlock the immense potential within you. Enroll now and elevate your yoga journey!

Who is this for?

Asanas
  • 6 variations of Surya Namaskar
  • 60+ Asanas
  • Alignment, Postures and modifications
  • Benefits and Contraindications of each Asana
  • Sequencing Principles
Ayurveda
  • What is Ayurveda?
  • Importance and significance of Ayurveda
  • Five elements of ayurveda
  • Basic ayurvedic techniques and tips for wellness
Pranayama
  • Importance of Pranayama and Breathing pattern
  • What is pranayama?
  • Importance of Pranyama
  • How to practice each pranayama?
  • Benefits and Contra-indications of each pranayama
  • What are Nadis?
  • Mood lifting Pranayama
  • Balancing Pranayama
  • Immunity Booster Pranayama
  • Detox Pranayama
  • Tranquilising Pranayama
  • Art of Breath retention
Anatomy & Physiology
  • Skeletal System
  • Muscular system
  • Nervous system
  • Respiratory system
  • Circulatory system
  • Endocrine system
  • Immune system
  • Digestive system

Eligibility & Pre-requisites

Overcoming Limitations of Our Course:
  • Flexibility: The online format provides the freedom to study at your own pace, accommodating diverse schedules and eliminating the need for fixed class timings.
  • Accessibility: Overcome geographical barriers and access authentic teachings and expert guidance from renowned instructors, regardless of your location.
  • Personalized Learning: Tailor your learning experience, delve deep into modules, and engage in interactive sessions designed to accommodate various learning styles.
  • Community Support: Despite the virtual setting, our vibrant online community ensures a supportive environment, fostering connections, collaborations, and shared experiences.
  • Quality Instruction: Despite the online nature, receive top-tier instruction, mentorship, and personalized feedback from experienced yoga practitioners and teachers.
Eligibility
  • Age group: 18-55year
  • Enthusiastic housewives
  • Anyone passionate about becoming a professional yoga instructor
  • Anyone who wants to be self-employed
  • Anyone who wants to become financially independent
  • Anyone who is striving to stay in shape
  • Anyone who is ardent about serving society
Pre-requisite
  • Mobile Phone or Laptop
  • Good internet connection
  • Quiet space to practice and watch the lecture
  • A nice notebook to take note
  • A Yoga Mat to practice on
  • A desire to complete this training program
Certification of 200-Hour Yoga Teacher Training:

Becoming a Yoga teacher is about committing oneself to the path of Yoga. It is about living the philosophy and knowledge of Yoga daily. The idea is to become a powerful individual who radiates the Yoga philosophy through presence. It is a path of courage, commitment, and self-discipline of the body and mind.

The RYT 200 hours of online yoga teacher training aims at establishing the spirit of a Yogi in the students. Designed for everyone from beginner to expert-level practitioners, this program offers international yoga teacher certification on completing the training.

Join Us: Embrace Transformation Beyond Boundaries

Our RYT200 Online Teacher Training Course is designed to break barriers and limitations, offering a transformative journey for aspiring instructors and practitioners alike. Embrace the opportunity to deepen your practice, acquire certification, and unlock the transformative potential of yoga from the comfort of your own space. Join us and transcend limitations on your path to becoming a certified yoga instructor!

Instructor

Video Images
Preview this course
  • Course Duration 8 Weeks
  • Timing 2 Hours
  • Days Mon-Fri
  • Medium Online
  • Language English
₹30000 ₹15000 Save 50% Off
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