Bala Yoga Teacher Training (Online)

Crafted for Aspiring Kids Yoga Leaders

  • 4 Weeks / 8 Weeks
  • Online
  • English

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Discover the Power of Bala Yoga Teacher Training Course

Are you ready to unlock the transformative potential of yoga for the next generation? Elevate your yoga journey and step into the enriching world of teaching children with our Bala Yoga Teacher Training program!

Designed by seasoned experts with over 14 years of wisdom from the prestigious Bodhi School of Yoga, this online course is your gateway to becoming an inspiring and engaging kids yoga teacher. Dive deep into a comprehensive curriculum meticulously crafted to empower you with the skills and knowledge necessary to impart the gift of yoga to children.

What You'll Master:
  1. Engaging Instruction: Learn the art of captivating and educating young minds through interactive and enjoyable yoga classes, tailored specifically for children.
  2. Holistic Approach: Delve into more than just yoga sequences for youngsters. Explore methods to design in-depth, interesting, and enjoyable yoga sessions that cater to the unique needs of younger practitioners.
  3. Comprehensive Curriculum: Uncover the essence of teaching yoga to kids, covering a spectrum from physical postures to breathing techniques, mindfulness, meditation, brain games, and more.
  4. Empowerment and Confidence: Gain the confidence to initiate innovative yoga lessons immediately, whether at home, in a studio, or within school settings.
Why Kids' Yoga Matters:
  1. Building Strong Foundations: Teaching yoga to children lays the groundwork for a lifetime of physical, mental, and emotional well-being. It instills healthy habits from an early age, fostering balanced growth.
  2. Emotional Intelligence: Kids' yoga empowers children to understand and manage their emotions effectively. It cultivates mindfulness, empathy, and self-awareness, nurturing emotionally intelligent individuals.
  3. Enhancing Concentration and Focus: Through playful and engaging practices, yoga helps improve children's concentration and focus, essential skills for academic and personal success. 
  4. Physical Health and Flexibility: Introducing yoga to children enhances their physical strength, flexibility, and overall health. It encourages an active lifestyle while addressing common issues like posture problems and obesity.
Transform Your Career: Embrace the Power of Teaching Kids Yoga

Expand Your Reach: As a yoga trainer, mastering the art of teaching yoga to children broadens your audience. You become a sought-after instructor, catering to both adults and the younger generation.

Diversify Your Offerings: Adding kids' yoga to your skill set allows you to diversify your offerings. You'll have the flexibility to conduct workshops, classes, and special programs for children, amplifying your impact.

Fulfilling Purpose: Teaching yoga to children is deeply rewarding. Witnessing their growth, joy, and transformation nurtures a sense of fulfillment, adding a new dimension to your professional journey.

Empower Future Generations: By imparting the gift of yoga to children, you contribute to shaping a healthier, more balanced future generation, leaving a lasting legacy through your teachings.

Unlock Your Potential, Shape the Future: Enrolling in the Bala Yoga Teacher Training Course isn't just about honing your skills; it's about embracing a transformative journey. By mastering the art of teaching yoga to children, you don't just enrich your career — you become a catalyst for positive change, impacting lives and shaping the future of yoga education.

Join us and step into the realm of kids' yoga. Elevate your career, inspire young minds, and be part of a movement that fosters wellness, balance, and harmony. Enroll today and embark on a journey that transcends boundaries, transforming both your career and the lives of those you touch!

Who is this for?

  • Physical Aspects of Kids Yoga
  • Importance of Breathing
  • Stages of child growth
  • Effect of Yoga on teenage health
  • Yoga Impact on Child's overall wellbeing
  • Tapping child potential: Chakras, Koshas, Pranas & Vayus
  • Ethics of Bala yoga instructor
  • Managing common health issues through Yoga
  • How to teach 36 Yoga Poses to children
  • Pranayama Techniques
  • Mudras and Meditation
  • Trataka Kriya
  • Yoga Nidra
  • Mindfulness and concentration techniques
  • Brain games for children
  • Sequencing and Managing Kids session
  • Story for Kids



● Completion of Level 1 Yoga Teacher Training

● Passion for becoming a Kids Yoga Expert

● Aspirations to elevate your Yoga Career

● Zeal to conduct quality kids yoga workshops

● Enthusiasm to serve society through yoga

● Desire to teach yoga within school environments


● Mobile Phone or Laptop

● Stable Internet Connection

● Quiet Space for Practice and Learning

● A Notebook for Notes

● Yoga Mat for Practice

● Eagerness to complete this transformative program

Elevate your career, inspire young minds, and be part of a movement that fosters wellness, balance, and harmony. Enroll today and embark on a journey that transcends boundaries, transforming both your career and the lives of those you touch!


  • Course Duration 4 Weeks / 8 Weeks
  • Timing 2:30 Hours
  • Days 28
  • Medium Online
  • Language English
₹20000 ₹40000

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Please contact us at or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.