Prana Yoga Teacher Training

Navigate the art and science of breath

  • 2 Weeks
  • Online
  • English

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Overview

Are you ready to embark on a soul-stirring journey into the profound depths of Pranayama? Welcome to the Prana Yoga Teacher Training Course, a transformative odyssey designed by the esteemed Bodhi School Of Yoga. Prepare to transcend the ordinary and master the sacred art of breathwork, breathing new life into your teaching and personal practice.


Delving Into the Essence of Pranayama: What Awaits You

Envision yourself diving deep into the intricate web of breath and life force, discovering the boundless potential of Pranayama. Here’s a glimpse of the enriching voyage that awaits:

1. Breath Mastery, Mind Illumination: Explore the extraordinary connection between breath, prana, and the mind. Unravel the secrets of breath manipulation and witness its profound impact on mental clarity, emotional balance, and spiritual awakening.

2. Physiology Unveiled: Embark on an enlightening exploration of the physiology of breathing. Understand the mechanisms underlying breath control, equipping yourself with an in-depth understanding to guide your students towards optimal breath patterns.

3. Transformative Teaching Expertise: Elevate your professional standards as a yoga teacher. Gain the expertise to conduct immersive workshops, sharing the profound wisdom of Pranayama with your students and community.

4. Ailment Alchemy through Breath: Witness the transformative power of Pranayama in maintaining a body free from ailments. Learn techniques that aid in managing and preventing physical and mental health issues, fostering holistic well-being.

5. Breathing Calm into Lives: Envision being the catalyst for serenity in your students’ lives. Discover how Pranayama instills tranquility, enhances quality of life, and provides a sanctuary of calm amidst life’s chaos.


The Essence of Breathwork in Yoga Teaching: A Game-Changer

Mind-Body Harmony: Grasp the profound connection between breath and mind, empowering you to guide students towards a harmonious existence.

Holistic Wellness: Acquire the tools to promote physical, mental, and emotional wellness through breath techniques, paving the way for a balanced, ailment-free life.

Workshop Prowess: Develop the confidence to curate and conduct captivating workshops, positioning yourself as a beacon of knowledge and transformation in the realm of Pranayama.

Elevated Teaching Standards: Elevate your teaching prowess, infusing your classes with the transformative power of breath, and witness your students' lives blossom.


Join us in this transcendent expedition where the rhythm of your breath meets the harmony of your soul. Enroll now and immerse yourself in a journey that isn’t just about learning Pranayama; it’s about unlocking serenity, wisdom, and a profound connection with the essence of life itself. This isn't merely a course; it’s an odyssey towards self-discovery and transformation!

Who is this for?

Week 1
  • What is Prana?
  • Pancha Pranas
  • Union of prana and apana
  • Upa-Pranas
  • Prana and Koshas
  • Important nadis and chakras
  • Shat kriyas
  • Ashta Kumbhaka
  • Swara Yoga
Week 2
  • What is Pranayama?
  • Pranayama and Prana vidya
  • Keys to unlock the Prana?
  • Prana and Mantra
  • Use of Mantra in Pranayama
  • Physiology of Breathing
  • Yogic Physiology of the Nose
  • Importance of Kumbhaka
  • Benefits of Pranayama according to research
  • Research on Breath and Pranayama
  • Pranayama During Meditation
  • How to advance pranayama practice 

Description

This course is a sanctuary for those earnestly seeking to weave mindfulness into the fabric of their existence while guiding others on a transformative journey through breathwork. Tailored for individuals genuinely committed to integrating mindfulness into their personal lives and teaching practices, this immersive experience serves as a beacon on the path of yoga. By delving deep into the intricacies of Pranayama and mindfulness, participants not only enhance their own spiritual evolution but also equip themselves with the tools and wisdom to uplift their students. It's a sacred voyage that not only elevates personal practice but also empowers individuals to become compassionate guides, nurturing the souls of others through the transformative power of breath and mindfulness.


Eligibility :
  • Should have completed Level 1 Yoga Teacher Training
  • Anybody passionate to become an expert in Pranayama
  • Anybody who wants to elevate the Yoga Career
  • Anybody who want to conduct quality pranayama workshops
  • Anybody enthusiastic to serve the society
  • Anybody who wants to teach yoga at schools 


Pre-requisites :
  • Mobile Phone or Laptop
  • Good internet connection
  • Quiet space to practice and watch the lectures
  • ​​A nice notebook to take notes
  • A Yoga Mat to pratice on
  • A desire to complete this training program 


Join us in this immersive journey where mindfulness and Pranayama converge to elevate your practice, teaching, and personal growth. Enroll now and experience the synergistic power of mindfulness in mastering the art of breathwork in our Prana Yoga Teacher Training Course!

Instructor

Review

  • Course Duration 2 Weeks
  • Timing 2 Hours
  • Days 14
  • Medium Online
  • Language English
₹7500 ₹15000

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Still have queries? Contact Us

Please contact us at info@bodhischoolofyoga.com or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.