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Overview

Our advanced yoga classes are specifically tailored for experienced practitioners who want to deepen their understanding of yoga and explore more advanced postures, breathing techniques, and meditation practices. Led by highly skilled and certified instructors, these sessions will guide you through an invigorating and transformative experience.

During our advanced yoga classes, you will discover a new level of strength, flexibility, and balance. Through precise alignment cues and expert guidance, you will learn to push beyond your limits, unlocking the untapped potential within you. Each session is thoughtfully crafted to provide a harmonious blend of physical challenge and spiritual exploration, empowering you to tap into the wisdom of your body and mind. You will delve into the intricacies of advanced asanas, explore the science of breath control, and learn to cultivate mindfulness and self-awareness.

Join our vibrant online community of advanced yogis from around the world, where you can connect, share insights, and support each other's growth. Our virtual platform allows you to access the classes at your convenience, ensuring flexibility in scheduling while maintaining the benefits of personalized instruction and community engagement.

योगः कर्मसु कौशलम्। | Yogah Karmasu Kaushalam

Yoga is skill in action.

Come be a part of our online yoga programme and gain strength, flexibility and eliminate stress, exhaustion.

Description

What will I discover?

  • Increased body, mental, and breath awareness.
  • Strength and Muscle Tone.
  • Improved Flexibility and Range of Motion.
  • Balance and Stability.
  • Better Endurance and Stamina.
  • Targeted Poses and Backbends.
  • Breath Control and Lung Capacity.
  • Circulation and Detoxification.
  • Stress Reduction and Relaxation. 


Pre-requisites :

  • Mobile Phone or Laptop
  • Stable internet connection
  • Dedicated space to practice and quite environment
  • ​​Water Bottle
  • ​​Notebook retain important information
  • A Yoga Mat to pratice on
  • Strong determination to embrace yoga 

Instructor

Review

  • Course Duration 3 months
  • Timing 1 Hour
  • Days Mon - Fri
  • Medium Online
  • Language English
₹1999 ₹1999

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Still have queries? Contact Us

Please contact us at info@bodhischoolofyoga.com or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.