200 Hour Yoga Teacher Training Course | Residential

Transform Your Practice, Inspire Others

200 Hour Yoga Teacher Training  Course | Residential
What you'll learn

Join Our RYT 200 Residential Yoga Teacher Training Course in Goa!

Welcome to an immersive journey into the heart of yoga practice! At Bodhi School of Yoga at Goa, nestled in the serene beaches of Goa, we invite you to embark on a transformative RYT 200 Residential Yoga Teacher Training Course.

Overview: Elevate Your Yoga Practice & Teaching Expertise

Our comprehensive curriculum integrates traditional yogic wisdom with modern insights, offering a well-rounded experience in yoga asanas, pranayama, meditation, anatomy, Ayurveda, and much more. Here's a glimpse of what you'll cover:

Yoga Asanas Mastery:

In-depth learning and practice of over 40 asanas

Variations of Surya Namaskar and Vinyasa sequences

Understanding alignments, modifications, and benefits of each asana

Sequencing principles and techniques for effective sessions

Pranayama & Meditation:

Exploring advanced pranayama techniques

Deepening meditation practice, focusing on mindfulness and chakra meditation

Exclusive scripts and techniques for relaxation and Yoga Nidra

Anatomy & Physiology Essentials:

Detailed understanding of the human body systems

Examination through the lens of Ayurveda, including Tridoshas and Dhinacharya

Saturday special Anatomy and Physiology sessions for optional in-depth learning

Ayurveda & Holistic Wellness:

Introduction to Ayurveda, its principles, and dietary tips

Exploring the five elements, Tridoshas, and holistic yogic diet

Additional Offerings:

Shat kriya practices and an introduction to prenatal yoga

Business aspects of being a yoga teacher and Patanjali Yoga Sutras for advanced practice

Engaging activities and fun elements in yoga sessions for varied demographics

Value Adds for Your Journey:

Understanding Mudras & Bandhas for therapeutic benefits

Insightful tips for designing impactful yoga sessions

Guidance on progressing further on the yoga path and comprehensive knowledge of Patanjali Yoga Sutras

Who Should Join?

This course warmly welcomes anyone passionate about yoga, regardless of experience, looking to deepen their practice or aspiring to become certified yoga instructors. With our comprehensive curriculum and expert guidance, even beginners can flourish into knowledgeable yoga teachers.

Overcome Limitations, Embrace Transformation:

Our residential course in Goa is more than training; it's a transformative experience. Immerse yourself in yoga, connect with like-minded individuals, and step forward on your journey to becoming a proficient and confident yoga teacher!

Unlock Your Potential! Join Our RYT 200 Residential Yoga Teacher Training in Goa. Limited Slots Available!

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₹50000 ₹50000
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  • Course Duration 21 Days
  • Days 21 Days
  • Medium Residential
  • Language English
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