Ayurveda Awareness Program (Online)

Unlock the Healing Wisdom of Ayurveda

Ayurveda Awareness Program (Online)
What you'll learn

Welcome to an enlightening journey into the timeless wisdom of Ayurveda! The Ayurveda Awareness Course tailored specifically for yoga teachers at Bodhi School of Yoga is a transformative exploration into the profound realm of ancient healing practices.

About the Course: Embrace the Essence of Ayurveda

This course is a comprehensive dive into the foundational principles and practices of Ayurveda, providing yoga teachers with invaluable insights to complement and enhance their teaching and personal practice.

Course Content: A Glimpse Into What You'll Learn

History and Evolution of Ayurveda: Delve into the rich history, development, and origin of Ayurveda, understanding its deep-seated roots and evolution.

Basic Concepts of Ayurveda: Explore key concepts like Dosha, Dhatu, Mala, and more, unraveling the fundamental building blocks of Ayurvedic wisdom.

Understanding Prakriti: Learn how to access, identify, and maintain your Prakriti (individual constitution) and its characteristics, enabling personalized wellness.

Ayurvedic Lifestyle: Embrace the principles of Dinacharya and Ritucharya, discovering the daily and seasonal regimens for optimal health.

Ayurvedic Dietetics: Gain insights into Ayurvedic dietary principles, identifying incompatible foods, and understanding the importance of balanced nutrition.

Panchakarma Basics: Explore the foundational treatments and therapies of Panchakarma, preparing the body and understanding post-treatment care.

Value-Added Benefits: Empowering Your Wellness Journey

Practical Tips for Health: Discover simple yet powerful Ayurvedic remedies and lifestyle adjustments to enhance overall well-being.

Doctor's Helpline: Gain access to professional consultations for any Ayurvedic queries or clarifications.

Additional Support: Benefit from tips aimed at improving health using Ayurvedic principles, further empowering your journey.

Who Should Join: Transform Your Teaching & Practice

This course is designed specifically for yoga teachers seeking to expand their knowledge, enrich their teachings, and integrate holistic Ayurvedic wisdom into their practice.

Enroll Now: Embrace Ayurvedic Wisdom in Your Teaching Journey

Join the Ayurveda Awareness Course at Bodhi School of Yoga, explore the ancient science of wellness, and elevate your teaching through the timeless wisdom of Ayurveda!

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Preview this course
₹3000 ₹999
  • Course Duration 5 days
  • Timing 1:30 Hour
  • Days Tue-Sat
  • Medium Online
  • Language English
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