MAT Pilates Instructor Certification (Online)

Shaping minds and bodies together

  • 6 Weekends
  • Online
  • English

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Welcome to our immersive MAT Pilates Instructor Certification, meticulously crafted to be your gateway into the profound world of Pilates instruction. This comprehensive online course is a treasure trove of knowledge, designed to sculpt you into a proficient MAT Pilates Instructor equipped with unparalleled expertise and understanding.

Immerse yourself in the core principles of Pilates, where you'll uncover the six foundational principles shaping this transformative practice. Our curriculum delves deep into MAT Pilates instruction, empowering you to skillfully guide students through mat-based sessions, fostering functional core strength and optimal breathing strategies.

Distinguishing Pilates from Yoga: Explore the nuances and differences between these transformative practices.

Yoga Pilates (Yogilates): Discover the integrated system combining the best of both worlds. Six Principles of Pilates: Embrace the foundational principles shaping the practice.

MAT Pilates Instruction: Master the art of guiding students through mat-based Pilates sessions.

Functional Core & Breathing: Explore core strength, optimal breathing strategies, and their benefits.

Why This Course Matters for Your Career:

Imagine the impact of being a certified MAT Pilates Instructor. This course isn't just about learning; it's a gateway to a fulfilling career. As the fitness industry evolves, specializing in MAT Pilates sets you apart. It's about equipping yourself with expertise that's in high demand, positioning you as an authority in holistic fitness.

Transform your career as a yoga trainer by expanding your repertoire. MAT Pilates opens doors to a wider clientele, enhances your credibility, and solidifies your position as a versatile instructor. It's about embracing a holistic approach that not only transforms bodies but also enriches lives.

Setting Our Course Apart:

What makes our MAT Pilates Instructor Certification stand out? Unlike generic programs, ours offers:

Comprehensive Understanding: Delve deep into MAT Pilates, embracing both classical and contemporary approaches.

Focused Support: Benefit from 24/7 instructor support and personalized guidance from Pilates experts.

Adaptability & Modification: Learn to tailor sessions, making Pilates accessible to all, including those with injuries or ailments.

Join us on this transformative journey. Embrace the evolution of your career and become a certified MAT Pilates Instructor, ready to inspire, guide, and lead others towards holistic fitness and well-being. Enroll today and step into a realm of endless possibilities in the world of fitness instruction!

Embark on this transformative journey, elevate your career as a yoga trainer, and become a certified MAT Pilates Instructor. Embrace this opportunity to lead others towards holistic fitness and well-being. Enroll today and embark on a journey that redefines your fitness instruction prowess!

Who is this for?

  • What is Pilates?
  • What is Yoga?
  • What’s the difference between yoga and pilates?
  • Yoga Pilates (Yogilates): an integrated system
  • The History of Pilates
  • Benefits of Pilates
  • Types of Pilates
  • Pilates & Osteopathy
  • Six principles of Pilates
Types of Pilates
  • Classical Pilates
  • MAT Pilates Instructor Instructor
  • Reformer Pilates
  • Contemporary Pilates 
The Functional Core (Core Strength)
  • Essential awareness on breathing exercises
  • Optimal Breathing Strategies
  • Additional benefits of developing optimal respiratory patterns
  • Pilates Anatomy
  • Spine Anatomy
  • Body Alignment
  • Pilates for Injuries and Ailments
Value Adds
  • 24/7 support of instructors after completion
  • Individual Monitoring by Pilates Experts
  • Guidance on variations and modifications


Within our MAT Pilates Instructor Certification, mastery of core management stands as the cornerstone of success, transcending conventional teaching boundaries. Understanding and harnessing the power of core principles and techniques are pivotal in sculpting proficient instructors capable of delivering transformative Pilates sessions. The comprehensive curriculum delves into the intricacies of core strength, breathing techniques, and the six foundational principles of Pilates, fostering a deep comprehension that transcends simple instruction. Through this knowledge, instructors develop an unparalleled ability to guide students towards optimal functional core strength and articulate breathing strategies, establishing a holistic approach that resonates beyond physical exercise. This understanding of core management infuses every session with a profound depth, enabling instructors to not just teach but to transform lives, empowering individuals to cultivate their inner strength and alignment, fostering resilience, and promoting a balanced mind-body connection. The success of this course hinges on this comprehensive grasp of core management, shaping instructors into guides capable of leading others towards profound physical and mental transformation through the art of MAT Pilates.

Eligibility :

● RYT200 completion from Bodhi or any other institute

● Age group: 18-45 years

● Enthusiastic housewives, fitness trainers, dance instructors, etc

● Anybody passionate to become a professional Pilates trainer

● Anybody who wants to be self-employed

● Anybody who is striving to stay in shape

Pre-requisites :

● Mobile Phone or Laptop

● Good internet connection

● Quiet space to practice and watch the lectures

● A nice notebook to take notes

● A Yoga Mat to pratice on

● A desire to complete this training program

Course Certification

The Bodhi School of Yoga has accredited this online MAT PILATES curriculum, which can be utilised to become a certified MAT PILATES trainer.Our curriculum covers a variety of asanas, pilates sequences, principles of pilates, pilates anatomy, spine anatomy, body alignment, injuries sustained during pilates, optimal breathing methods, and other subjects. The course instils in students the mindset of a personal trainer. This curriculum is designed for active yoga practitioners, and participants will get an MAT Pilates certification upon completion.



  • Course Duration 6 Weekends
  • Timing 1.5 Hours
  • Days 42
  • Medium Online
  • Language English
₹15000 ₹30000

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Please contact us at or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.