Prenatal Yoga - Join Pregnancy Yoga Classes Online With Best Trainers | Bodhi School of Yoga | Bodhi School of Yoga

Overview

At our prenatal yoga classes, we offer a nurturing and supportive environment for expectant mothers to practice yoga, relaxation, meditation, and chanting. Join us and experience the many benefits of prenatal yoga as you prepare your body and mind for the arrival of your little one.

Description

Benefits

Healthy Pregnancy: Yoga poses that support a healthy pregnancy.
Stress Relief: Techniques to reduce stress and anxiety.
Flexibility and Strength: Improve flexibility and strength for childbirth.
Bonding: Connect with your baby through mindful practices.
Expert Guidance: Learn from seasoned prenatal yoga experts.

Eligibility

Pregnancy: For women at any stage of pregnancy.
Age: Open to all pregnant women.
Commitment to Health: Ready to stay active and healthy.
Interest in Yoga: Passionate about using yoga during pregnancy.

Pre-requisites

Medical Clearance: Approval from your healthcare provider.
Yoga Mat and Props: Comfortable mat and props for practice.
Commitment: Willingness to practice regularly.
Internet Access: Reliable connection for online classes.

Instructor

Course Duration 1 hr 30 mins
Timing 5:00 to 6:30 PM / 6:30 to 8:00 PM
Medium Online
Language English

₹5999 ₹4999/ 1 Month

₹9999 ₹6999/ 2 Months

Still have queries? Contact Us

Please contact us at info@bodhischoolofyoga.com or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.

+ 91 98703 47348

Copyright © 2024 Bodhi School of Yoga