Weight Loss Program

A transformation that stays forever

  • 3 month
  • Online
  • English

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Overview

Welcome to our Weight Loss Program, a comprehensive wellness journey designed to help you achieve your fitness goals naturally. Led by a team of experienced Yoga Coaches, Wellness Experts, and Nutritionists, this program offers a holistic approach towards weight management.

Struggling with weight loss? Our comprehensive program integrates yoga routines and personalized dietary consultations aimed at fostering a healthier relationship with food and promoting sustainable weight management. Most importantly, each of our sessions aims at satisfying the inner child within you.


PROGRAM HIGHLIGHTS:

Mindful Transformation:

Redefining weight loss through a holistic approach. We address the root causes of weight struggles, focusing on sustainable changes that go beyond mere numbers on a scale.

Yogic Wisdom Unveiled:

Our program doesn’t just target physical exercise; it integrates the profound teachings of yoga into every aspect of your weight loss journey. From mindful movement to internal balance, yoga is the cornerstone of our approach.

Nourishment, Not Deprivation:

No crash diets here. We believe in nourishing your body with whole foods and mindful eating practices that fuel your transformation, not restrict it.

Mind-Body Alignment:

Align your mind and body through tailored practices designed to sync with your unique needs. This isn’t just about losing weight; it’s about harmonizing your entire being.

Empowerment Through Community:

Join a thriving community of like-minded individuals who support and motivate each other. Shared experiences and collective triumphs empower you throughout your journey.

Guidance from Experts:

Led by seasoned yogis and wellness experts, our program offers unparalleled guidance, ensuring you receive personalized support every step of the way.

Lifelong Transformation:

Our approach isn’t a quick fix; it’s a transformative lifestyle shift. Gain tools and knowledge that last beyond the 90 days, empowering you for a lifetime of wellness.

Integrative Wellness:

Immerse yourself in a comprehensive wellness experience that transcends weight loss, aiming to nurture every aspect of your well-being.

Balanced Progress Tracking:

Monitor your journey with comprehensive tracking tools designed to celebrate milestones and keep you motivated throughout your transformation.

This unique blend of yogic principles, personalized practices, and community support forms the backbone of our transformative 90-day weight loss program.

Discover the potential within you. Elevate not just your body but your entire being with our 90-day weight loss program. Join a legacy of transformation and redefine wellness on your terms. Begin your journey today.

Who is this for?

Weight Loss Program

In this program, you'll receive:

Expert Guidance: Benefit from the expertise of certified Yoga Coaches, Wellness Coaches, and Nutritionists who will personalize your journey towards sustainable weight loss.

Tailored Sessions: Engage in sessions tailored to your schedule, with morning and evening slots available, accommodating different lifestyles and routines.

Comprehensive Support: Access to a supportive community, personalized diet plans, yoga routines, and wellness tips to aid your weight loss journey.


Program Schedule:

Morning Sessions: 5 am to 7 am

Midday Sessions: 10 am to 12 pm

Evening Sessions: 6 pm to 8 pm    


Program Fee:     

Rs. 27,000/- for a 3-month program


Eligibility Criteria:

This program is open to women under 40 years old who are committed to achieving natural weight loss.

Join us on this transformative wellness journey, where a healthier, fitter you awaits!
      

Description

How We Care:

1) Addressing the Root Cause:

Our program goes beyond weight management, addressing the root causes. With a focus on

lifestyle, stress reduction, and yoga practices, we aim to foster sustainable changes for a

healthier life.

2) Customized Nutrient Plan:

Participants receive personalized nutrition plans designed to support weight management,

focusing on balanced meals, portion control, and mindful eating habits for long-term

success.

3) Holistic Approach:

We believe in holistic wellness. Our program integrates yoga routines known to boost

metabolism, improve body awareness, making you laugh and cultivate a positive relationship

with yourself and food.

Instructor

  • Course Duration 3 month
  • Timing 10 am to 12 pm
  • Medium Online
  • Language English
₹30000 ₹40000

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Still have queries? Contact Us

Please contact us at info@bodhischoolofyoga.com or + 91 98703 47348 and an expert from the Admissions Office will call you within the next 4 working hours.