Workshops

Our Yoga workshops provide valuable wisdom, yogic techniques, and comprehensive experience that go above and beyond a regular yoga class. If you want to progress as a yoga practitioner or trainer, our yoga workshops will take you to the next level. A workshop may be for one day or spread over days, focusing on one explicit method or integrating several techniques. All our workshops are driven by a common goal of providing factual knowledge fitting the current trends and lifestyles.

YOGA FOR BETTER SLEEP

Yoga for better Sleep

Learn to repair your sleep cycle and get rid of your snores from highly experienced yoga trainers.

Date:  August 17 2022 ( Wednesday)
Time:
06:00 to 07:30 AM IST
Fees : INR 499


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Power of Breath Workshop

Power of Breath Workshop

Experience the power of your breath consciously to program your mind & bring tranquality.

Date:  August 6 2022 (Saturday)
Time: 
07:00 to 08:00 AM IST
Duration: Every saturday until 15 July 2023
Workshop Fee:
INR 1499/- Only

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Yoga for PCOS

Yoga for PCOS

You will learn optimal treatment and prevention strategies through yoga  for PCOS from world class Yoga experts.

Date:  August 7,2022 ( Sunday)
Time:
07:00 to 08:30 AM IST
Fees : INR 499

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Yoga for Mental Health

Yoga for Mental Health

Develop your skills under expert guidance  to help your students become more mindful, peaceful and happy.

Date: 10 August 2022
Time: 06:00 — 07:30 AM(Wednesday)
Fee: INR 499

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Pelvic Floor Health

Pelvic Floor Health

Learn to improve pelvic floor health and coordination of pelvic floor muscle contractions under world class yoga experts. 

Date:  August 12 2022 ( Friday)
Time:
05:00 to 06:30 PM IST
Fees : INR 499

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Yin Yoga

Yin Yoga

Enjoy the calming effect of Yin Yoga practice to soothe your nervous system by world class yoga trainers.

Date:  August 17,2022 ( Wednesday)
Time:
04:30 to 06:00 PM IST
Fees : INR 499

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Trataka Workshop

Trataka Workshop

Explore Trataka meditation, one of the shat kriyas or cleansing actions, that cleanses and heals the eyes naturally.

Date:  August 18, 2022 (Thursday)
Time:
06:00 to 07:00 PM IST
Fee: INR 499

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Advanced Meditation

Advanced Meditation

Tap your inner potential and deepen your meditation experience with our meditation experts.

Date: 19 August, 2022 (Friday)
Time: 07:00 — 08:00 PM 
Fee: INR 499

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Nutrition for Weight Loss

Nutrition for Weight Loss

Get expert guidance on yogic nutrition for weight loss and weight management.

Date:  August 20 & 21 2022 ( Saturday & Sunday)
Time:
04:30 to 06:30 PM IST
Duration : 2 Days
Fees : INR 999

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YOGIC DETOX

Yogic Detox

Enrol now to detox and rejuvenate your body, mind and soul.

Date:  August 21 2022 (Sunday)
Time: 
06:00 AM to 08:00 AM IST
Workshop Fee: INR 599/- Only

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Yogilates

Yogilates

Empower yourself physically and mentally with deep stretches of yoga and core strengthening pilates. 

Date:  August 21,2022 ( Sunday)
Time:
07:00 to 08:30 AM IST
Fee : 499/-

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Yoga for Hair growth

Yoga for Hair growth

Get expert yoga tips to grow and maintain your  hair naturally. 

Date: 23 August 2022 (Tuesday)
Time: 06:00 — 07:30 AM 
Fee: INR 499

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YOGA FOR BACK PAIN

YOGA FOR BACK PAIN

Get guidance for instant relief from Back Pain with simple yogic practices. 

Date:  August 24 2022 ( Wednesday)
Time:
06:00 to 07:30 AM IST
Duration : 1 Day
Fees : INR 499
Mode: Online Live Interactive session

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Yoga for Anxiety

Yoga for Anxiety

Equip yourself with yogic techniques for releasing tension and calming the mind. 

Date:  August 27,2022 ( Saturday)
Time:
07:00 to 08:30 AM IST
Fee : 499/-

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Face Yoga Workshop

Face Yoga Workshop

Treat yourself with 90mins of intense facial workout to leave your face  full of radiance.

Date:  August 27,2022 ( Saturday)
Time:
06:00 to 07:30 AM or  06:00 to 07:30 PM IST
Fee :
INR 499

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Yoga for Stress Relief

Yoga for Stress Relief

Enjoy a combination of guided meditation, deep breathing and wellness tips to keep yourself away from stress.

Date: 31 August 2022 (Wednesday)
Time: 06:00 — 07:30 AM
Duration : 1 Day
Fee: INR 499/-

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Kidney Detox Workshop

Kidney Detox Workshop

Flush the toxins out of your kidneys to enjoy a healthy body free from bloating and full of energy.
Date: 11th Sep, 2022 (Sunday)
Time: 07:00 — 08:30 AM 
Fees: INR 699/-

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Yoga for Stress Relief

Head stand workshop

Improve your memory & concentration & master the head stand under the expert guidance.

Date: 24 & 25 september (Sat&Sun)
Time: 06:00 — 07:30 AM
Duration : 2 Days
Fee: INR 699/-

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