200 Hour
Yoga Teacher Training
Online & On-Demand Program
Upcoming Batch
5 October 2023
8 November 2023
Timings
06:30 AM to 08:30 AM
10:00 AM to 12:00 PM
06:00 PM to 08:00 PM
Sessions
Course Duration
Course Fee
Offer Price
200 Hour Yoga Teacher Training Course Details
You can get certified to teach yoga on a global scale by completing the 200 Hour Yoga Teacher Training program offered by the Bodhi School of Yoga. It covers all the essential aspects of yoga anatomy and philosophy and gets you ready to create your own studio and work as a yoga instructor in all the top yoga centers and institutions. Bodhi School of Yoga offers 200 Hour Online Yoga Teacher Training Course which is accredited and recognised by Yoga Alliance. This 200 hour TTC serves as a solid foundation for your glorious yoga career. You can complete this course in a span of two months and flourish as an Internationally Certified Yoga Trainer.
You will learn nuances of traditional Hatha Yoga and Ashtanga Yoga. You will also learn advanced meditation, relaxation, and pranayama techniques along with anatomy, physiology, and systematic teaching methodology. Our senior yoga experts designed RYT 200 Yoga Teacher Training to deepen the understanding and knowledge of yoga for you to become a confident, skilful, and competent yoga instructor.
How will this Yoga Teacher Training transform you?
- In-depth learning, practicing & experiencing of yoga in a safe & supportive environment.
- Be Internationally Certified as a yoga instructor eligible to teach anywhere in the world
- Learn the nuances of pranayama, meditation and relaxation
- Become Financially stable with an additional income
- Become Professionally Independent with perfect work life balance
- Empower and improve your relationships
- Become confident to handle challenging situations
- Master public speaking and communication skills
- Prepare and tone your body for practicing advanced Yoga Techniques
- Evolve as a peaceful and happy individual after completion of this course
- Gain courage and confidence to conduct yoga classes at your own studio
- Become capable of organising yoga workshops on completion of this course
Students Testimonials
Upcoming Batches of 200 Hour Yoga Teacher Training
| Date | Days | Time | Location |
|---|---|---|---|
| 5 October 2023 | Mon - Fri | 05:00 AM - 07:00 AM | Zoom Online sessions |
| 5 October 2023 | Mon - Fri | 06:30 AM - 08:30 AM | Zoom Online sessions |
| 5 October 2023 | Mon - Fri | 10:00 AM - 12:00 PM | Zoom Online sessions |
| 5 October 2023 | Mon - Fri | 06:00 PM - 08:00 PM | Zoom Online sessions |
| 8 November 2023 | Mon - Fri | 05:00 AM - 07:00 AM | Zoom Online sessions |
| 8 November 2023 | Mon - Fri | 06:30 AM - 08:30 AM | Zoom Online sessions |
| 8 November 2023 | Mon - Fri | 10:00 AM - 12:00 PM | Zoom Online sessions |
| 8 November 2023 | Mon - Fri | 06:00 PM - 08:00 PM | Zoom Online sessions |
Course Curriculum of 200 Hour Yoga Teacher Training
- 10+ variations of Surya Namaskar
- Vinyasa Sequences
- Understanding Vinyasa Yoga
- 100+ Asanas
- Alignment, Postures and Modifications
- Benefits and Contraindications of each Asana
- Using props for Asana corrections
- Intense seated, standing and dynamic warm ups
- Importance of Warm-Ups
- Sequencing Principles and techniques
- Major Asanas for regular yoga sadhana
- Types of Mudras - Hand and Non-Hand Mudras
- Types of Bandhas- Jalandhar and Moolabandha
- How to practice mudras and bandhas
- Benefits and Contraindications of Mudras and bandhas
- How to combine mudras with asanas, pranayama or meditation and bandhas
- Therapeutic uses of Mudras and Bandhas
Eligibility to join 200 Hour Yoga Teacher Training
- Age group: 18-55years
- Enthusiastic housewives
- Anybody passionate to become a professional yoga instructor
- Anybody who wants to be self-employed
- Anybody who wants to become financially independent
- Anybody who is striving to stay in shape
- Anybody who is ardent to serve the society
Pre-requisites
- Mobile Phone or Laptop
- Good internet connection
- Quiet space to practice and watch the lectures
- A nice notebook to take notes
- A Yoga Mat to pratice on
- A desire to complete this training program
Certification of 200 Hour Yoga Teacher Training
Becoming a Yoga teacher is about committing oneself to the path of Yoga. It is about living the philosophy and knowledge of Yoga on a daily basis. The idea is to become a powerful individual who radiates the Yoga philosophy through the presence. It is a path of courage, commitment, self-discipline of the body and mind.
The RYT 200 hours online yoga teacher training aims at establishing the spirit of a Yogi in the students. Designed for everyone from beginner to expert level practitioners, this program offers international yoga teacher certification on completing the training.
Make yoga part of your life
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