100 Hour Yoga Teacher Training Course (Online)

Course Details
Enroll in this 100 Hour Online Yoga Teacher Training Course and start your yoga journey from the comfort of your home. Bodhi School Of Yoga accredits this 100 Hour TTC to teach yoga anywhere in India. This 100 Hour TTC can be completed in one month so that you can start your astounding career as a Yoga instructor within India. This online 100 Hour YTT offers the best opportunities for self-employment.
Learn traditional Yoga in Raja Yoga style that comprises Hatha Yoga and Ashtanga Yoga. You will also learn meditation, pranayama, anatomy, physiology, and systematic teaching methodology. You will be a certified yoga instructor at the end of this 100 Hour Online Yoga Teacher Training Course.
How will this Yoga Teacher Training transform you?
- Become a Certified Yoga Instructor eligible to teach anywhere in India
- Learn Tips and Tricks of conducting a perfect and happy Yoga session every day
- Become Financial Independant with an additional income.
- Become Professionally Stable by following your passion
- Bring physical and mental balance into your career
- Improve and empower your relationships.
- Emerge skilled to handle challenging situations.
- Improve public speaking, communication and business marketing skills

Course Syllabus
Asanas
- 6 variations of Surya Namaskar
- 60+ Asanas
- Alignment, Postures and modifications
- Benefits and Contraindications of each Asana
- Sequencing Principles
Pranayama
Meditation
Relaxation & Yoga Nidra
Anatomy & Physiology
- Skeletal System
- Muscular system
- Nervous system
- Respiratory system
- Circulatory system
- Endocrine system
- Immune system
- Digestive system
Ayurveda
Value Adds
Eligibility
- Age group: 18-55 years
- Enthusiastic housewives
- Anybody passionate to become a professional yoga instructor
- Anybody who wants to be self-employed
- Anybody who wants to become financially independent
- Anybody who is striving to stay in shape
- Anybody who is ardent to serve the society
Pre-requisites
- Mobile Phone or Laptop
- Good internet connection
- Quiet space to practice and watch the lectures
- A nice notebook to take notes
- A Yoga Mat to pratice on
- A desire to complete this training program
Course Certification
Becoming a Yoga instructor is a path of bravery, commitment, and physical and mental self-discipline. The goal of the Level 1 online yoga teacher training is to instil in pupils the spirit of a Yogi. This programme is suitable for all levels of yoga practitioners, from beginners to advanced, and upon completion, participants will get Level 1 Yoga Teacher Training Certificate valid nationwide.

Upcoming Batches
Date | Days | Time | Location |
---|---|---|---|
8 March 2023 | Mon - Fri | 05:00 AM - 07:00 AM | Zoom Online sessions |
8 March 2023 | Mon - Fri | 06:30 AM - 08:30 AM | Zoom Online sessions |
8 March 2023 | Mon - Fri | 10:00 AM - 12:00 PM | Zoom Online sessions |
8 March 2023 | Mon - Fri | 06:00 PM - 08:00 PM | Zoom Online sessions |
5 April 2023 | Mon - Fri | 05:00 AM - 07:00 AM | Zoom Online sessions |
5 April 2023 | Mon - Fri | 06:30 AM - 08:30 AM | Zoom Online sessions |
5 April 2023 | Mon - Fri | 10:00 AM - 12:00 PM | Zoom Online sessions |
5 April 2023 | Mon - Fri | 06:00 PM - 08:00 PM | Zoom Online sessions |
8 May 2023 | Mon - Fri | 05:00 AM - 07:00 AM | Zoom Online sessions |
8 May 2023 | Mon - Fri | 06:30 AM - 08:30 AM | Zoom Online sessions |
8 May 2023 | Mon - Fri | 10:00 AM - 12:00 PM | Zoom Online sessions |
8 May 2023 | Mon - Fri | 06:00 PM - 08:00 PM | Zoom Online sessions |
8 June 2023 | Mon - Fri | 05:00 AM - 07:00 AM | Zoom Online sessions |
8 June2023 | Mon - Fri | 06:30 AM - 08:30 AM | Zoom Online sessions |
8 June 2023 | Mon - Fri | 10:00 AM - 12:00 PM | Zoom Online sessions |
8 June 2023 | Mon - Fri | 06:00 PM - 08:00 PM | Zoom Online sessions |
Make yoga part of your life
Sharing the love of yoga to create positive change in the world
Lead Trainers

SWETANGA NANDAN GOGOI

ARADHANA POLASANI

HEMALATHA VINJAM

NAGALAKSHMI SHANKAR

AERVA VISHAL VAMSHI

VAISHNAVI NELLUTLA

NIVEDHA ADINARAYANAN