Are you ready to debunk common misconceptions surrounding meal planning, feasting, and fasting? Join our "Plan Your Meal" workshop to gain a fresh perspective on nourishing your body and embracing a balanced approach to eating. In this workshop, we will explore the truths about feasting and fasting, empowering you to make informed choices for a healthier and more fulfilling relationship with food.
| Date | Time | Mode |
|---|---|---|
| 24 August 2023 | 06:00 PM - 07:00 PM | Online (Zoom) |
What you'll learn?
- Meal Planning Essentials
- Debunking Feasting Myths
- Demystifying Fasting Practices
- Balancing Nutritional Needs
- Mindful Eating Techniques
Who can join?
- Health-Conscious Individuals
- Curious Food Enthusiasts
- Weight Management Seekers
Things to keep handy
- Zoom application
- Good Internet Connection
- Water Bottle
- Book and pen
Completed the workshop? What Next?..Looking to learn more on Yoga path?
Congratulations on completing the workshop! Now that you've developed a taste for exploring new paths of knowledge and growth, why not consider delving into the world of Yoga?
- Join our Yoga Teacher Training (YTT) Programs and become an internationally certified yoga teacher.
- Enhance your knowledge by joining the diverse range of our certification courses.
- Consider attending our Yoga workshops that focus on specific aspects of Yoga or explore specialised practice.
