Plan Your Meal

Plan Your Meal

Are you ready to debunk common misconceptions surrounding meal planning, feasting, and fasting? Join our "Plan Your Meal" workshop to gain a fresh perspective on nourishing your body and embracing a balanced approach to eating. In this workshop, we will explore the truths about feasting and fasting, empowering you to make informed choices for a healthier and more fulfilling relationship with food.

Date Time Mode
24 August 2023 06:00 PM - 07:00 PM Online (Zoom)

What you'll learn?

  • Meal Planning Essentials
  • Debunking Feasting Myths
  • Demystifying Fasting Practices
  • Balancing Nutritional Needs
  • Mindful Eating Techniques

Who can join?

  • Health-Conscious Individuals
  • Curious Food Enthusiasts
  • Weight Management Seekers

Things to keep handy

  • Zoom application
  • Good Internet Connection
  • Water Bottle
  • Book and pen

Completed the workshop? What Next?..Looking to learn more on Yoga path?

Congratulations on completing the workshop! Now that you've developed a taste for exploring new paths of knowledge and growth, why not consider delving into the world of Yoga? 

  • Join our Yoga Teacher Training (YTT) Programs and become an internationally certified yoga teacher.
  • Enhance your knowledge by joining the diverse range of our certification courses.
  • Consider attending our Yoga workshops that focus on specific aspects of Yoga or explore specialised practice.