Energy can neither be created nor destroyed it can be transformed from one Form to another.
Whenever we adopt particular mudra we redirect the energy back into the body.
- Mudras are an excellent alternative therapy.
- Mudras are tremendously therapeutic and also effective in preventing ailments.
- Mudras act naturally, are simple and gentle and works on regaining our health without any difficulties.
- Mudras do not use any medicines or external applications. Therefore, it is free of chemical reactions and side effects.
- There are no ultra-sophisticated instruments involved in using Mudra.
- Mudra being universal, they can be performed anywhere and anytime and by anybody.
- By performing mudras, one can utilise time profitably and can attain Radiant health.
- Whenever you are practicing mudra you are not only working on health but at the same time you will be able to reach higher consciousness.
| Date | Time | Mode |
|---|---|---|
| 10 December 2022 | 06:00 AM - 07:00 AM | Zoom Online Session |
What you'll learn
- What each finger represents.
- Mudra pranayama.
- Mudra which works on balancing the elements and few Mudra which works on common ailments.
- Mudra Meditation.
Who can join
- Age group 10 years and above.
- All individuals who are interested to heal naturally and who are interested to reach to higher consciousness in meditation.
Things to keep handy
- Need a comfortable place to sit.
- Water Bottle
- A Yoga Mat
Completed the workshop? What Next?..Looking to learn more on Yoga path?
- Self practise.
- Join our Regular yoga session (starting soon)
- Become an International Certified Yoga trainer (OR)
- Learn more about our Certification Courses.
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