Are you seeking a powerful tool to calm your restless mind and experience deep relaxation? Join our transformative workshop, Jasmine Breathing, where you will learn an active breathwork technique designed to bring harmony to your thoughts, emotions, and spirit. Discover the enchanting essence of Jasmine Breathing and embark on a journey of self-discovery and inner tranquility.
| Date | Time | Mode |
|---|---|---|
| 17 August 2023 | 06:00 PM - 07:00 PM | Online (Zoom) |
What you'll learn?
- Introduction to Jasmine Breathing
- The Science of Breathwork
- Active Breathing Practices
- Emotional Exploration
- Integration and Self-Care
Who can join?
- Individuals Seeking Inner Peace
- Mindfulness and Meditation Practitioners
- Fitness and Health Enthusiasts
- Weight loss coaches
Things to keep handy
- Zoom application
- Good Internet Connection
- Water Bottle
- Yoga Mat
Completed the workshop? What Next?..Looking to learn more on Yoga path?
Congratulations on completing the workshop! Now that you've developed a taste for exploring new paths of knowledge and growth, why not consider delving into the world of Yoga?
- Join our Yoga Teacher Training (YTT) Programs and become an internationally certified yoga teacher.
- Enhance your knowledge by joining the diverse range of our certification courses.
- Consider attending our Yoga workshops that focus on specific aspects of Yoga or explore specialised practice.
