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Universal Spinal Twist-Udarakarshanasana

Universal Spinal Twist

Dr.Rithika Patteti Supine Yoga Pose

  • Udarakarshanasana
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Reclining bound angle pose-Supta baddha konasana

Reclining bound angle pose

Dr.Rithika Patteti Supine Yoga Pose

  • Supta baddha konasana
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Bridge pose-Sethu bandhasana

Bridge pose

Dr.Rithika Patteti Supine Yoga Pose

  • Setu bandhasana
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Happy Baby Pose-Anandabalasana

Happy Baby Pose

Dr.Rithika Patteti Supine Yoga Pose

  • Anandabalasana
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