Seated

Wide Angle Seated Forward Bend

Upward Facing Intense Stretch

Tortoise Pose

Table Pose

Staff Pose

Seated Mountain Pose

Sage Marichi’s Pose - D

Sage Marichi’s Pose - B

Sage Marichi’s Pose - A

Rock the Baby Pose

Revolved Seated Forward Bend

Revolved Seated Angle Pose

Reverse Plank

Reclining Turtle Pose

Psychic Union Pose

One Legged King Pigeon Pose

Lotus Pose

Locked Lotus Pose

Lizard Pose

Heron Pose