Seated

Wide Angle Seated Forward Bend
Upward Facing Intense Stretch
Tortoise Pose
Table Pose
Staff Pose
Seated Mountain Pose
Sage Marichi’s Pose - D
Sage Marichi’s Pose - B
Sage Marichi’s Pose - A
Rock the Baby Pose
Revolved Seated Forward Bend
Revolved Seated Angle Pose
Reverse Plank
Reclining Turtle Pose
Psychic Union Pose
One Legged King Pigeon Pose
Lotus Pose
Locked Lotus Pose
Lizard Pose
Heron Pose