Easy Cobra Pose-Sarala Bhujangasana

Easy Cobra Pose

  • Sarala Bhujangasana

Half Locust Pose-Ardha Shalabhasana

Half Locust Pose

  • Ardha Shalabhasana

Side Plank / Vashistasana

Side Plank

  • Vashistasana

Twisted Half Moon Pose / Parivritta Ardha Chandrasana

Twisted Half Moon Pose

  • Parivritta Ardha Chandrasana