Yin Yoga Teacher Training (Online)

Course Duration
4 Weeks
Course Fee
Offer Fee
Learning Mode
Online Live

Course Details

The Bodhi School of Yoga is offering a 4 Weeks Yin Yoga Teacher Training course, designed to provide participants with a comprehensive understanding of the principles and practices of Yin Yoga. This course covers both the physical and philosophical aspects of Yin Yoga, allowing participants to deepen their own practice while also gaining the skills and knowledge needed to effectively teach others. Topics covered in the course include anatomy, meditation, mindfulness, and various postures and sequences.

Whether you are a yoga teacher looking to expand your skillset, or a yoga practitioner seeking to deepen your own practice, this Yin Yoga Teacher Training course is an opportunity to connect with like-minded individuals and gain a comprehensive understanding of this important aspect of yoga. So join us at the Bodhi School of Yoga and start your journey to becoming a knowledgeable and effective Yin Yoga teacher.

100 Hour Yoga TTC

How will Yin Yoga Teacher Training help me as a Yoga Trainer?

  1. Deepen Understanding of Yin Yoga: The training course will provide a comprehensive understanding of the principles and practices of Yin Yoga, allowing you to deepen your own practice and enhance your teachings.

  2. Improve Physical & Mental Health: Learning and practicing Yin Yoga regularly can improve physical health and enhance mental well-being, making you a healthier and more effective teacher.

  3. Enhance Teaching Skills: The course provides hands-on learning experiences and opportunities to teach in front of a group, allowing you to develop the skills and confidence needed to effectively teach others.

  4. Expand Your Career Opportunities: Becoming a certified Yin Yoga teacher opens up new career opportunities, such as teaching private classes, leading workshops, and more.

  5. Connect with Like-Minded Individuals: The course provides an opportunity to connect with like-minded individuals and build a community of supportive and knowledgeable teachers.

  6. Increase Earning Potential: As a certified Yin Yoga teacher, you may be able to charge higher fees for your classes and workshops, increasing your earning potential.

  7. Stay Up-to-Date on Yoga Trends: By participating in a Yin Yoga teacher training course, you will stay up-to-date on the latest trends and developments in the field of yoga.

  8. Get Recognized as a Professional: Upon completion of the course, you will receive a certificate of completion, which can be used to demonstrate your professional status as a Yin Yoga teacher.

Course Syllabus

  • History of Yin Yoga
  • Benefits of Yin Yoga
  • Yin and Yang Comparison
  • Yin and Yang and the Human Body
  • Functional approach to practice
  • Introduction to Connective Tissue, Fascia
  • Anatomy of Joints, spine, hips
  • The elements and meridians
  • Yin Yoga and the Mind
  • The Methodology of Yin Yoga
  • The Principles of Yin Yoga Practice
  • The most common yin yoga poses and their targeted areas
  • Posture studies in detail
  • Postures according to Elements & meridians 
  • How to teach Yin Yoga
  • Teaching styles
  • Holding space in the practice
  • Self-inquire in the practice
  • The use of props to support the practice
  • Yang Poses as Counterposes
  • Meditation and relaxation techniques
  • Sequencing in Yin yoga
  • Finishing a Yin Practice
  • Sample Yin Yoga sequences


  • RYT200 completion from Bodhi or any other institute
  • Age group: 18-45 years
  • Enthusiastic housewives, fitness trainers, dance instructors, etc
  • Anybody passionate to become a professional Yin Yoga trainer
  • Anybody who wants to be self-employed
  • Anybody who is striving to stay in shape


  • Mobile Phone or Laptop
  • Good internet connection
  • Quiet space to practice and watch the lectures
  • ​​A nice notebook to take notes
  • A Yoga Mat to practice
  • A Yoga Bolster
  • 2 Yoga Bricks
  • A Flat Pillow
  • A Blanket
  • An open mind to learn

Upcoming Batches

Date Days Time Location
20 November 2023 Weekday(Mon - Fri) 05:00 PM - 07:00 PM Zoom Online sessions

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Lead Trainer