If you're facing challenges in life, our blog on overcoming adversity can help. We explore the benefits of regular yoga practice, self-awareness, and resilience-building strategies to help you turn struggle into strength.
Looking to start your yoga journey? This blog answers seven common questions that new yogis often ask, including how to choose the right type of yoga, what to wear to a yoga class, and how to find the right instructor. By the end of the article, you'll have a better understanding of what to expect from your yoga practice and feel more confident and prepared to start your yoga journey.
Discover how to successfully promote your online yoga classes with our step-by-step guide. Learn what your audience expects from an online yoga class and get 3 pro-tips to help you reach more potential students. Elevate your virtual yoga practice today!
In a very alternative journey in life, he has been associated in Creative writing, Media and the Arts with the WHO, Norwegian Aid, Swedish Developmental Corporation, British Council and the Government of India. His passionate interests include Philosophy (Indian and Greek), Physics, Neuroscience, Psychology, Wild Life, Yoga, Music, Reading, Writing, Painting and Spirituality.
Yoga is one of the ancient sciences of India for a union between Body, Mind and Spirit and derives its name from Yug which means Union. It is one of the six fundamental philosophies of the Hindus which are Uttara Mimamsa, Purva Mimamsa ( Vedanta’s ), Samkhya, Yoga, Nyaya and Vaisheshta. It is commonly misunderstood only as an exercise routine of Asanas or postures for physical well-being but that is just Hattha Yoga or Yoga for disciplining the body.
Discover the 5 critical skills that can help you increase your income as a yoga teacher and take your career to the next level. Learn how to market and promote your classes, manage your business, stay creative, communicate effectively, and continue your education.