The most blazing issue in the neoteric times is the stress. Almost every other individual is facing this hurdle and striving for the befitting solution. Our online yoga courses explicates you, what certainly the stress is, and how you can vanquish this.
Face Yoga is a simple tool to help you maintain and improve your facial health. The methods used in face yoga aids in stimulating the muscles, skin, and lymphatic system, making yourself look, feel, and think younger. The Face is highly exposed to changes in the environment and exploited through spontaneous expressions.
Are you stressed about belly fat?
Who doesn't want a flat belly?
Are you one of those souls who is waiting for freedom from unbearable neck pain? Well, this is the club where you have to join. It's not just you; many aged people and millions of young people worldwide complain of neck pain frequently.
Acupressure is an ancient self-healing therapy that uses the sensation of touch. The entire healing therapy depends on putting manual pressure on a particular point in your body. Applying pressure on the acupoints stimulates our body’s lymphatic, circulatory and hormonal systems.
If you are battling back Pain, Yoga is what you need NOW. Yoga includes various postures, breathing, and meditation techniques that relax your muscles, gradually reducing tension and building flexibility and strength.
Problems like high blood pressure, obesity, diabetes, thyroid, insomnia, heart attack, stress, depression, etc., are a threat today. Extra weight or Weight gain is the primary cause for all these problems.
Thyroid disorder is commonest, amongst the most typical diseases globally. It has been conjectured that approximately 42 million people in India suffer from thyroid. The threat for adult females is about ten times greater than for men.
Coronavirus has wreaked havoc in our country. With the upsurge of covid 19 pandemic, humankind is confined to their house and getting indolent. At this time, it has turned very crucial for every person to upraise their immunity and fight the battle against coronavirus.