Easy Pose - Sukhasana

Easy Pose

  • Sukhasana

Flying Pigeon Pose / Eka Pada Galavasana

Flying Pigeon Pose

  • Eka Pada Galavasana

Half Locked Lotus Forward Bend - Ardha Baddha Padma Paschimottanasana

Half Locked Lotus Forward Bend

  • Ardha Baddha Padma Paschimottanasana

Heron Pose-Krounchasana

Heron Pose

  • Krounchasana

Lizard Pose - Utthan Pristhasana

Lizard Pose

  • Utthan Pristhasana

Locked Lotus Pose-Baddha Padmasana

Locked Lotus Pose

  • Baddha Padmasana

Lotus Pose-Padamasana

Lotus Pose

  • Padmasana

One Legged King Pigeon Pose - Eka Pada Rajakapotasana

One Legged King Pigeon Pose

  • Eka Pada Rajakapotasana

Psychic Union Pose-Yoga Mudrasana

Psychic Union Pose

  • Yoga Mudrasana

Reverse Plank-Purvottanasana

Reverse Plank

  • Purvottanasana

Seated Angle Pose / Parivrtta Upavistha Konasana

Revolved Seated Angle Pose

  • Parivrtta Upavistha Konasana

Revolved Seated Forward Bend / Parivrtta Paschimottanasana

Revolved Seated Forward Bend

  • Parivrtta Paschimottanasana

Rock the Baby Pose / Shishupalasana

Rock the Baby Pose

  • Shishupalasana

Staff Pose / Dandasana

Staff Pose

  • Dandasana

Table Pose - Bharmanasana

Table Pose

  • Bharmanasana

Upward Facing Intense Stretch- Urdhva Mukha Paschimottanasana

Upward Facing Intense Stretch

  • Urdhva Mukha Paschimottanasana

Wild Thing Pose - Chamatkar Asana

Wild Thing Pose

  • Chamatkar Asana